During the days of Christopher Columbus, people were pretty obsessed with spices. They basically travelled the world in a pointless effort to discover new spices.

However, of all the people obsessed with sensuous spice, none was as much seduced as Christopher Columbus, who travelled across the ocean to find spices like turmeric, cinnamon and ginger. But, among the spices he found was black pepper!

Even though black pepper is largely overlooked lately, during the peak days of the spice trade black pepper was used a currency! It really is time for people to start looking this spice from a different perspective, because it indeed has much to offer. Black pepper, especially black pepper oil, provides a wide range of incredible health benefits.

The health Benefits of Black Pepper Oil

Black pepper oil offers a number of remedial properties, like laxative, antibacterial, carminative, expectorant, anti-inflammatory, antioxidant, diuretic, stimulant, antiseptic, antispasmodic, diaphoretic, rubefacient, febrifuge and more.

– Good for your stomach: It increases secretion of hydrochloric acid in your stomach, which helps improve digestion. Healthy digestion is especially important for the prevention of colic, diarrhea and constipation. Also, black pepper prevents formation of intestinal gas and it improves the sweating and urination, which removes toxic materials from your body.

– Weight loss: The outer layers of peppercorn stimulate the fat cell breakdown, which makes it perfect for decomposing fats and shedding the extra pounds in a natural way.

– Skin health: Black pepper treats vitiligo, a condition that causes some areas of the skin to become white. It was scientifically proven that piperine found in pepper stimulates pigment production.

– Respiratory relief: Pepper alleviates nasal sinusitis and congestion, because of the ability to dissolve phlegm and mucus in your respiratory tract.

– Antibacterial activity: The antibacterial properties of pepper help the fight against infections and insect bites. Regular intake of pepper cleanses your arteries, eliminating the risk of atherosclerosis.

– Antioxidant activity: The antioxidant properties of pepper prevent and repair the damage caused by free radicals, which helps protect the liver, cardiovascular diseases, and cancer.

– Improves neurological health: Piperine, one of the largest compounds of black pepper, reduces memory impairment and cognitive malfunction.

The benefits of black pepper oil largely depend on the way it’s consumed. It can be inhaled, ingested or topically applied. Keep on reading for more thorough information regarding three ways of using black pepper oil and the benefits that are attributed to each way of consumption.

Oral intake

When taken, like added in BBQ or steak sauce, black pepper oil offers sesquiterpenes, powerful antioxidants known to improve sweating and urination, two ways in which our body gets rid of the toxins. Also, black pepper oil increasess bile in your stomach, which breaks down the food and offers healthy digestion.

Aromatically

And while black pepper oil is primarily known for the ability to physically relax the body, it also relaxes the mind. When you inhale it, often used aromatically with other oils such as juniper and lavender, it eases the mental stress and helps people deal with smoking cessation stress.

Topically

Using black essential pepper oil topically together with carrier oil, helps relax your muscles and alleviate pulls and cramps. Its antispasmodic properties ease the cramps while the antioxidant properties eliminate the uric acid from your blood, making it useful for those suffering from rheumatism, gout and arthritis.